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mental health

Mental Health Check-in

8 Lifestyle Changes That Can Improve Mental Health

9 Ways to Help a Friend with Anxiety

​A Better Way to Manage Your Anger

​Anxiety Disorders and Anxiety Attacks
Coping with Depression

Understanding Depression

​Depression Screening Test

​Panic Attacks and Panic Disorder

​Understanding Grief
Mental Health Awareness
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  • Home
  • Book an appointment
  • Become a member
  • Services
    • For Employers
    • For Employees
  • About
  • Resources
    • Resource Library
    • Blog >
      • Compassion Fatigue
      • Preparing for the year ahead
      • Farewell 2020
      • Communicating under pressure - part two
      • Communicating under pressure - part one
      • EAPworks is here to help
      • Acceptance & Resilience in Times of Change
      • Creating Positive Workplace Relationships
      • Managing Your Mood
      • Manage your energy, not just your time
    • COVID-19 Info
    • Mental Health Awareness
  • Contact Us
  • Login
    • Client Login
    • Practitioner Login
  • call us: 0800 735 343